Herbs and Practices That Support Trauma Recovery: Gentle Plant Medicine and Mindful Routines
healingherbalismmental-health

Herbs and Practices That Support Trauma Recovery: Gentle Plant Medicine and Mindful Routines

UUnknown
2026-02-25
10 min read
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Trauma-informed, gentle herbal supports and mindful routines using lavender, chamomile, and lemon balm to help rebuild safety and regulation.

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#healing#herbalism#mental-health
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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2026-02-25T14:03:37.061Z